Food Journal

Breakfast:
Three sardines
Napa
Rice

Lunch:
Sausage link
Napa
Rice

Dinner:
This thing:














Which is mostly rice.

Maybe I should cut down on rice.

Update on my resolution

I hope you are doing well. That's an excellent question. I am now starting to get into a workout rhythm. For the last three weeks, I have been able to go to the track. I still haven't seen a 14 but I know I am making progress. I am now going to the gym before going to work. Going after took too much mental effort. I always was a morning person. I have done exercise for six of the last seven days. My new plan allows me to time to exercise all seven days of the week if necessary.

I thing I still need to improve on is eating. I still sort of binge eat, but during work I am eating when I am hungry. I usually bring a pear and protein bar as a snack, along with my lunch. I haven't had a measurable loss of weight. I am thinking of recording what I eat and posting it daily. I will do that tonight.

End of me post. How about you?

void whatIf(Scenario s)

{
   if !(s.happened()) && (s.worth() >=  g_It)
   {
      s.run();
      whatIf(s);
   }
   Return;
}