Forgetting to breathe. Sounds dumb but that is what I am going through right now. There is some involuntary system disfunction going on. When I try to sleep, I'll gasp for air or twitch really hard, waking me up. My allergies are acting too strong, been this way for over a year now, my body is trying to kill itself over a foreign invader.
I used a fabric soften sheet for a load I washed Monday. I wore a tee shirt from the wash Tuesday. On Tuesday, i experienced what i felt like a mini relapse. I had GERD symptoms. My heart rate seemed higher then normal. I had joint pain and issues throughout my body. I had odd concentration issues and late afternoon fatigue. Then I had an itching fit. Just an hour ago, I woke up with another itching fit.
My clothes smelled, i wanted to make them smell better. So I added a dryer sheet. I forgot why didn't use them. I previously speculated that they made me itch before. I threw one in, now here I am. I was trying to find the allergic culprit, was it the oat milk? That is a new food i am consuming. I have been eating leftovers, they are said to have high histamine. I forgot about fabric softener.
Hopefully this will pass quicker then usual. I was, up until now, doing terrific. I was actually able to do physical work again, i was going to take time off to work around the house. There have been days were I was able to say i am at full strength.
Set backs, i am too familiar with them.