Food is good

Today
Rice, Steak, Fish, Chinese Omelet. 2% milk
Small amount of Corn Tortilla Chip, Cashews, Dry unSalted Peanuts, one can of coke 12oz fuckin junk
Rice, Pork meatloaf type deal, Ung Choy

Yesterday
Rice, Steak, Veggies
Noddle Soup, rice noddles.
Rice, steak, pickels (I think these gave me the runs, It was horrible, I was on the bus, and it was the worse feeling and the most pressure I have ever had from this sort of thing, I literally though I was going to shit on the bus, but some how I pulled through and survived 1+ hours of terror)

Two days ago
Probably Rice, Steak combinations.
Red Robins- (monster Burger, Fries lots)

Monday
Rice, stuff
Famous Daves, Rip Tips, Fries, 2 20oz Manny's Pale Ales
1 40oz Olde English 800, (last time promise)

Weight
156.4 LBS (light clothes) I don't know what happened.