My resting heart rate is too high right now. I can't sleep. Its
probably around 80 bpm, I would like it at 60 (or some insanely low 35
bpm, but I am not a 90lb super marathon runner who lives on top of a
mountain), but that thing is one of those involuntary organs. I can't
control it. Eight hours ago I was pushing myself till exhaustion. I
became exhausted, but my heart still felt the need to work. It is
still working now, much harder than I think it should, but what do I
know? It's my body, I should know the exact amount of blood needed for
adequate circulation, right?
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